Does anyone care about me

Legendado por Emily. Viu algum erro? Recomendar Twitter. Posts relacionados. Playlists relacionadas. Mais acessados. Todos Rock Gospel Sertanejo Mais. Estrelinha part. It made me realize that true success must be self-defined. Only I know my real motivations. Only I know what makes me happy. Only I can carry the measuring stick. Find what makes you happy, work hard, and live fearlessly. If you screw up, no one cares. Neither should you.

Brent Beshore is the founder and CEO of adventur. This is a BETA experience. You may opt-out by clicking here. More From Forbes. May 13, , pm EDT. Sorry about that depressed 11yr old. Really, everyone's results should be: "Yes, many people care about you, whether you know it or not. God cares. Lena I got "You don't seem so sure, but don't worry there is always someone out there who cares about you.

Trisha I'm very sure that people care about me only when they want something. But they expect me to care about them, in fact they feel entitled to it and are shocked and enraged when I always say "No". I don't need that sort of "caring" and really wish people would just stay out of my life. Depressed 11yr old I personally think that no one wants, loves, or thinks about me.

I have 5 other siblings. My mom only seems to care about them tho. My mom's boyfriend is the only that seems to care. He noticed the scratches on my wrist and shook his head. He's not even my real dad, and seems to care about me more than my real mom and dad do. About a week ago I took a whole bottle of ibuprofen.

A couple of days later I drank bleach. I've cut my left wrist with knives, chargers, and staples. This does not mean that they do not care about you. Responses like "It will get better" or "Just ignore it" may sound dismissive, but the person saying it often thinks they're giving real help. These people may be able to cheer you up in other ways, but be careful talking to them when you're at a low point.

Find new hobbies and friend groups. If you have few friends or close family members, one argument can temporarily destroy your whole support network. Pick up new activities to meet more people, and give you another source of self-worth. Try volunteering. Helping others can be a great way to feel good about yourself. Join a club, a religious organization, or class at a local community college.

Practice talking to strangers to get to know them better. Find support online. For times when you have no one to talk to, find a supportive stranger to speak with anonymously. Try Blah Therapy or 7 cups. During a mental health crisis, contact a suicide hotline. These are available through online chat and phones worldwide.

Look for your country at Befrienders. Keep a collection of happy memories. When you're depressed, it's hard to notice the positive events in your life. Hugs or supportive conversations may not even feel real to you, or you might forget them a few hours later.

Keep these in a journal or box of papers. Add to this whenever someone sends you a happy message or does something nice for you. Read these over the next time you feel like no one cares about you. Expose yourself to happy sources of entertainment.

Watching sad movies and television shows are likely to have a negative effect on you. Try to avoid sources of entertainment that are negative or sad, such as the news, sad movies, and depressing TV shows. Instead, watch comedy movies, stand-up comics, and other things that make you laugh. Spend time with animals.

Pets can be great allies during hard times, especially dogs. If you don't have a pet yourself, ask a friend or neighbor whether you can walk his dog or visit his cat. Part 2. Understand your depression. If you often feel hopeless or worthless, you are probably depressed. This is a serious medical condition that needs treatment. The sooner you understand this, the sooner you can find support and improve your well-being.

Click here to learn more signs of depression. Join a depression support group. The people in these groups share their experiences, encourage each other, and give advice on how to cope. In the United States, search this map of support groups. There are many online support groups or depression forums as well, including the DBSA alliance, depression-understood. You may even want to look into Youtube channels that deal with depression.

This can help you to find a community of people who are having similar experiences. Keep a journal. Take a few minutes each day to unload your thoughts and feelings on paper. Many people find they feel better if they get a chance to "share" private experiences in this way.

Over time, the journal can help you identify what affects your mood, and which coping mechanisms help or don't help. End each entry with something you're grateful for. Remembering small things like a good cup of coffee or a stranger smiling at you can boost your mood. Make healthy lifestyle changes. Forcing yourself to stick to a regular schedule can help your mood, though this can take a few weeks to kick in.